~ Monday 9:15 am Power Yoga of Cape Cod
~ Monday 5:45 pm Chatham Works
~ Tuesday 7:00 am Chatham Works
~ Tuesday 1:00 pm Chatham Center for Active Living
~ Wednesday 8:00 am Tula Studio
~ Wednesday 10:30 am Chatham Works
~ Thursday 1:00 pm Chatham Center for Active Living
~ Thursday 5:45 pm Chatham Works
~ Friday 9:00 am Nové Studio
~ Saturday 8:30 am Chatham Works
~ Saturday 10:30 am Power Yoga of Cape Cod
~ Monday 9:15 am Power Yoga of Cape Cod ~ Monday 5:45 pm Chatham Works ~ Tuesday 7:00 am Chatham Works ~ Tuesday 1:00 pm Chatham Center for Active Living ~ Wednesday 8:00 am Tula Studio ~ Wednesday 10:30 am Chatham Works ~ Thursday 1:00 pm Chatham Center for Active Living ~ Thursday 5:45 pm Chatham Works ~ Friday 9:00 am Nové Studio ~ Saturday 8:30 am Chatham Works ~ Saturday 10:30 am Power Yoga of Cape Cod
Hi! I teach yoga and work with sound
Get more information and sign up using the above calendar
Sounds Like Love
Connect with your heart. Connect with your breath. Connect with your own unique inner wisdom.
My overarching vision is to create spaces and facilitate experiences that empower individuals and groups in their physical, emotional, and spiritual evolution.
I would be honored to support you in finding a deeper connection to your heart, resulting in your own unique and awe inspiring transformation.
Looking forward to flowing with you soon!
I believe in the power of yoga and sound meditation for individual transformation and the evolution of collective consciousness . My focus is on demonstrating the value of meditation, proper alignment, and embodiment techniques.
I am also passionate about traveling, to seek out and experience new perspectives, to connect with other humans, and expand our state of consciousness to envelop the communities, traditions, and natural beauty of the earth we all share.
Been reading about meditation but don’t know where to start? Sound meditation is a straightforward and accessible way to relax into your self. The instruments and facilitation are designed to make it easy for you to meditate, regardless of whether you are brand new or highly experienced.